Assignment: NR351 Transitions in Professional Nursing

Assignment: NR351 Transitions in Professional Nursing

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Assignment: NR351 Transitions in Professional Nursing

Week 1 Discussion

Time Management as an Online Student


The purpose of this discussion is for learners to examine their own time management to promote success as an online student.

Course Outcomes

This discussion enables the student to meet the following course outcome:

CO 4: Apply concepts of ethics and professionalism to nursing practice, nursing roles, and academic development. (POs 5, 6)


Discussions are designed to promote dialogue between faculty and students, and students and their peers. In discussions students:

Demonstrate understanding of concepts for the week

Integrate scholarly resources

Engage in meaningful dialogue with classmates

Express opinions clearly and logically, in a professional manner

Use the rubric on this page as you compose your answers.


Now that you’ve completed the time management tool in the Week 1 Lesson, address these items in your answer:

Describe how you spend most of your time. Is this what you expected? Why or why not?

How will you rearrange these items to dedicate enough time to your schoolwork?

What changes do you want to make? What professional resources are available to help with those changes?


NR103 Week 2 Mindfulness Quiz 

Question 1When you take a deep breath, which part of your body should expand further than the other, your chest or your stomach?Chest 


Question 2Warning signs you are in the stress response can manifest themselves in which of the following areas? (Select all that apply)

Your Behaviors

None of the above

Your Brain

Your Emotions

Your Body

Question 3Which of the following are options to incorporate Mindful Moments into your day-to-day responsibilities? (Select all that apply)

None of the above

Peace & Calm Meditation

Anchoring Practices

Head-to-Toe Assessment

Washing Your Hands

Question 4When should you fill out the Sleep Journal? (Select all that apply)

At lunch

In the morning

In the evening

At work

Question 5Sleep deprivation has been linked to which of the following? (Select all that apply)



Low blood pressure

Heart attack

Alzheimer’s Disease

Question 6Death from all causes rises by what percentage for people who get less than 5 hours of sleep?





Question 7An exercise regimen is beneficial to sleep but you should avoid vigorous exercise how many hours before bed?

1-2 hours

3-4 hours

5-6 hours

Question 8Research shows that most people should get how many hours of sleep each night?

5-7 hours

8-10 hours

7-9 hours

6-8 hours

Question 9Practicing Mindfulness you are focusing on the…




Question 10 Identify the three items below that are important components to eliciting the Relaxation Response. (Select all that apply)

An “oh well& Read More 

rdquo; attitude toward distracting thoughts

A mental focusing device

A sufficient amount of time

A straight posture

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